Join our workshops, classes and courses

Knee Pain Workshop
14 Sep 2019 | RM50
? The Stretch Clinic, KL⏰ 6PM - 7:30PM

If you get knee pain when you Run-Squat-Go upstairs-Walk downstairs then this workshop is for you. Come and join us as we explore the most common knee dysfunctions and how to solve them.

OUR SLOTS  ARE FULLY BOOKED !
12 Oct 2019  |  RM150
    The Stretch Clinic, KL     5 PM - 7 PM

In this 2 hour workshop we will be learning tips on exercise, nutrition and even touch on the psychology of accepting your role in supporting your health. If you have wondered what you can do to protect yourself and your loved ones from Breast Cancer then don’t miss this opportunity to engage with some of our local experts.

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24 Nov 2019 Normal Rate: RM 640        Early Bird Rate: RM 540 Early Bird Rate till 31 Oct 2019
    FIT Malaysia Jalan PJU 8/3 Damansara Perdana, MY     9 AM - 5 PM

This 1-day course is an introduction to Aaron Mattes’ modality of Active Isolated Stretching. It is a great program for trainers who have an interest in corrective exercise and improving human movement. The goal of this course is to introduce students to the benefits of a neuromuscular approach to stretching and give them a series of exercises and drills used by top athletic coaches.

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