Join our workshops, classes and courses

Knee Pain Workshop
14 Sep 2019 | RM50
? The Stretch Clinic, KL⏰ 6PM - 7:30PM

If you get knee pain when you Run-Squat-Go upstairs-Walk downstairs then this workshop is for you. Come and join us as we explore the most common knee dysfunctions and how to solve them.

AIS for Physios & Bodyworkers
Date: 8 & 9 July 2023 (9am-5pm) Normal Rate: RM 2200Early Bird Rate (only applicable for the first 6 participants): RM 1988
    The Stretch Clinic @ The Five     9 AM - 5 PM

This is a 2-day intensive program providing students with highly relevant techniques in the treatment of complex musculoskeletal conditions that lead to restricted mobility or pain.

Active Isolated Stretching (AIS) protocols have been used by top physios, chiropractors, and bodyworkers for more than 40 years and continue to be the go-to rehabilitation program for many of the biggest names in World sport. AIS is also a vital component of any physical therapy syllabus conducted in the US.

Tendon Release Technique (TRT)
Date: TBC Normal Rate: RM 2200       Early Bird Rate (Before 8/8/22): RM 1988
    The Stretch Clinic @ The Five     9 AM - 5 PM

This 2 day program provides essential tools for therapists looking to improve joint range of motion, posture and athletic potential. TRT is effective in the treatment of sports injuries as well as releasing muscle tightness in patients who spend long hours in cramped positions. Combining TRT with our rehab exercise program ensures the muscular skeletal system finds a natural balance that leads to more efficient movement in a happy, healthy body.

Lower Back Pain Management Workshop
Date: 24 March 2024   Fee: FOC
The Stretch Clinic @ Desa ParkCityFF-15, First Floor, The Waterfront @ ParkCity, No. 5 Persiaran Residen, Desa ParkCity, 52200 Kuala Lumpur.     6pm - 7pm
Foot Pain Management Workshop (Sold Out)
Date: 18th Feb 2024   Fee: FOC
  TSC @ DPC     6 PM - 7 PM

Please contact +6010 350 4868 for further assistance

22nd Oct 2022  |  RM150
    The Stretch Clinic, The Five     3 PM - 4.30 PM

Please contact 0103504868 for further assistance

WORKSHOP: Resolving Neck Pain
Date: 6th August 2022 (Saturday) Normal Rate: RM 180       Early Bird Rate (Before 20/7/22): RM 150
    Stretch & Flow @ The Five     3.30 PM - 5 PM

Join us as we delve into an insightful presentation on what could be the root cause of your constant neck pain, followed by a series of guided movement and meditation to relax your tight muscles of the neck and shoulders. These simple yet effective exercises, with a focus on long lasting results, can be easily incorporated into your daily life; enabling you to enjoy a pain-free, healthy neck.

Introduction to AIS and Neuromuscular Conditioning
Date: TBC Normal Rate: RM 640        Early Bird Rate: RM 540
    FIT Malaysia Jalan PJU 8/3 Damansara Perdana, MY     9 AM - 5 PM

This 1-day course is an introduction to Aaron Mattes’ modality of Active Isolated Stretching. It is a great program for trainers who have an interest in corrective exercise and improving human movement. The goal of this course is to introduce students to the benefits of a neuromuscular approach to stretching and give them a series of exercises and drills used by top athletic coaches.