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Active Isolated Strengthening – The Mattes Method (128 pages)
RM150.00
The Mattes Strength manual incorporates all the isolated strengthening exercises used in his performance and rehab programs. It is essential for any budding enthusiast.
Opening hours are 9:00am - 5:30pm during the MCO period. Online bookings are currently unavailable. Please call or text us at +6011 3303 0220 to make an appointment.
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