{"id":16,"date":"2018-02-21T11:33:32","date_gmt":"2018-02-21T11:33:32","guid":{"rendered":"https:\/\/thestretchclinic.com\/my\/?page_id=16"},"modified":"2026-05-04T02:17:59","modified_gmt":"2026-05-03T18:17:59","slug":"home","status":"publish","type":"page","link":"https:\/\/thestretchclinic.com\/my\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=&#8221;30&#8243; back_color=&#8221;color-lxmt&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_empty_space empty_h=&#8221;1&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;2&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;4&#8243; css_animation=&#8221;left-t-right&#8221; width=&#8221;1\/4&#8243;][vc_single_image media=&#8221;155&#8243; media_width_use_pixel=&#8221;yes&#8221; alignment=&#8221;center&#8221; media_width_pixel=&#8221;85&#8243;][vc_custom_heading text_color=&#8221;color-prif&#8221; text_size=&#8221;h6&#8243; text_weight=&#8221;500&#8243;]AIS FOR ATHLETES[\/vc_custom_heading][vc_column_text]Optimum performance<br \/>\nInjury prevention<br \/>\nRehabilitation[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;4&#8243; css_animation=&#8221;left-t-right&#8221; animation_delay=&#8221;300&#8243; width=&#8221;1\/4&#8243;][vc_single_image media=&#8221;156&#8243; media_width_use_pixel=&#8221;yes&#8221; alignment=&#8221;center&#8221; media_width_pixel=&#8221;85&#8243;][vc_custom_heading text_color=&#8221;color-prif&#8221; text_size=&#8221;h6&#8243; text_weight=&#8221;500&#8243;]MOBILITY FOR THE ELDERLY[\/vc_custom_heading][vc_column_text]Increase muscle\u00a0strength<br \/>\nImprove stamina<br \/>\nBoost energy\u00a0levels[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;4&#8243; css_animation=&#8221;right-t-left&#8221; animation_delay=&#8221;300&#8243; width=&#8221;1\/4&#8243;][vc_single_image media=&#8221;157&#8243; media_width_use_pixel=&#8221;yes&#8221; alignment=&#8221;center&#8221; media_width_pixel=&#8221;85&#8243;][vc_custom_heading text_color=&#8221;color-prif&#8221; text_size=&#8221;h6&#8243; text_weight=&#8221;500&#8243;]STRETCHING FOR EVERYONE[\/vc_custom_heading][vc_column_text]Postural rebalancing<br \/>\nPain reduction<br \/>\nImprove mobility[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;4&#8243; css_animation=&#8221;right-t-left&#8221; width=&#8221;1\/4&#8243;][vc_single_image media=&#8221;158&#8243; media_width_use_pixel=&#8221;yes&#8221; alignment=&#8221;center&#8221; media_width_pixel=&#8221;85&#8243;][vc_custom_heading text_color=&#8221;color-prif&#8221; text_size=&#8221;h6&#8243; text_weight=&#8221;500&#8243;]EDUCATION FOR PROFESSIONALS[\/vc_custom_heading][vc_column_text]Learn new skills<br \/>\nPick up CEC points<br \/>\nWork with high performance athletes[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_empty_space empty_h=&#8221;1&#8243;][vc_button button_color=&#8221;accent&#8221; radius=&#8221;btn-circle&#8221; border_width=&#8221;0&#8243; link=&#8221;url:http%3A%2F%2Fthestretchclinic.com%2Fmy%2Fservices%2F|||&#8221;]LEARN MORE[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;86&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;left-t-right&#8221; width=&#8221;1\/1&#8243;][vc_single_image media=&#8221;72079&#8243; media_width_percent=&#8221;89&#8243;][vc_custom_heading text_size=&#8221;h3&#8243;]PHYSIOTHERAPY[\/vc_custom_heading][vc_column_text]Physiotherapy helps to correct common muscular and neurological complaints by improving posture, biomechanics, overall strength and mobility. Using advanced techniques and evidence-based care, our Physiotherapists are trained to assess, diagnose, treat and prevent a wide range of health conditions and movement disorders.[\/vc_column_text][vc_button button_color=&#8221;accent&#8221; radius=&#8221;btn-circle&#8221; border_width=&#8221;0&#8243; link=&#8221;url:http%3A%2F%2Fthestretchclinic.com%2Fmy%2Fservices%2F|||&#8221;]LEARN MORE[\/vc_button][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;86&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;right-t-left&#8221; width=&#8221;1\/2&#8243;][vc_custom_heading text_size=&#8221;h3&#8243;]PHYSIOTHERAPY[\/vc_custom_heading][vc_column_text]Physiotherapy helps to correct common muscular and neurological complaints by improving posture, biomechanics, overall strength and mobility. Using advanced techniques and evidence-based care, our Physiotherapists are trained to assess, diagnose, treat and prevent a wide range of health conditions and movement disorders.[\/vc_column_text][vc_button button_color=&#8221;accent&#8221; radius=&#8221;btn-circle&#8221; border_width=&#8221;0&#8243; link=&#8221;url:http%3A%2F%2Fthestretchclinic.com%2Fmy%2Fservices%2F|||&#8221;]LEARN MORE[\/vc_button][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;left-t-right&#8221; width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;72079&#8243; media_width_percent=&#8221;89&#8243;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;86&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;right-t-left&#8221; width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;71985&#8243; media_width_percent=&#8221;100&#8243;][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;left-t-right&#8221; width=&#8221;1\/2&#8243;][vc_custom_heading text_size=&#8221;h3&#8243;]ACTIVE ISOLATED STRETCHING[\/vc_custom_heading][vc_column_text]This therapeutic stretching technique is used by some of the world\u2019s top athletes to keep them in competition shape. Regular AIS therapy has many of the health benefits of exercise and has been show to reduce muscle pain and inflammation. If you like to train like the pro\u2019s but have injuries and niggles then we highly recommend this signature treatment.[\/vc_column_text][vc_button button_color=&#8221;accent&#8221; radius=&#8221;btn-circle&#8221; border_width=&#8221;0&#8243; link=&#8221;url:http%3A%2F%2Fthestretchclinic.com%2Fmy%2Fservices%2F|||&#8221;]LEARN MORE[\/vc_button][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;86&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;left-t-right&#8221; width=&#8221;1\/1&#8243;][vc_single_image media=&#8221;71985&#8243; media_width_percent=&#8221;100&#8243;][vc_custom_heading text_size=&#8221;h3&#8243;]ACTIVE ISOLATED STRETCHING[\/vc_custom_heading][vc_column_text]This therapeutic stretching technique is used by some of the world\u2019s top athletes to keep them in competition shape. Regular AIS therapy has many of the health benefits of exercise and has been show to reduce muscle pain and inflammation. 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